What and How Does Unhealthy Food Decrease Your Lifespan?

Question by angii.asps: What and How does unhealthy food decrease your lifespan?
I am doing a research paper on this topic and I need some information factual evidence or just opinions are fine. I just want to know what kinds and specifically how unhealthy foods like carbs or high fructose or others decrease one’s life in general. 😀 post references or site would be awesome too.

Best answer:

Answer by Ell
Well for starters, animal fats and cholesterol clog up your blood vessels which cuts off how much blood goes through to your heart. Not enough blood=heart failure. These things are typically found in meat, cheese, oil, fatty yummy things like that. People who don’t exercise very much have a higher build-up of fats and cholesterol than those who don’t exercise. More clog=higher chance of dying younger from a heart condition.

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